And How to Inculcate the Habit of Reading and Sustaining It — Reading improves memory, learning, and other important things. Reading can also help you relax, sleep better, and be happier in general. And did I mention that reading makes you more interesting? Well now I have! So go forth with this knowledge as your new mantra: “Reading is good for me!” …

A Poem —

A Poem —

To reconnect with who you are and what’s important to you — You’ve probably seen the term “future self” tossed around. But have you ever thought about writing a letter to your future self? If not, why not? It’s an activity that’s nearly free and easy to do daily. Plus, as we all know, motivation is one of the best ways to…

The only difference between a dream and a goal is a deadline — If you want to change your life, it’s not just about changing the things that are wrong. It’s about creating a new way of living that works for you and feels good. And if you’re willing to do that, then this is the perfect place to start! You can change your life in just seven weeks by committing to daily discipline and practice. If you’ve been…

These go unnoticed but matter the most! — The highly motivated is always doing something. They’re not just sitting around waiting for the next opportunity or feeling sorry for themselves because they don’t have enough time to do everything they want. Instead, these people are constantly working on their goals and seeing results. …

Dream a dream of … — If you’ve ever had a dream, you know how difficult it can be to make that dream a reality. You might think about your life for years and years, but still not know exactly what’s needed to turn it into reality. You might have a vague idea of what you…

For a productive YOU! — We all know that we should be more productive. But with the constant distractions of modern life, it’s not always easy to stay focused on your goals. You may have heard about ‘mindfulness’, but do you know how to apply it? …

For an energetic you 💡 — Do you ever feel tired and sluggish? If so, it’s likely that your habits are contributing to this unpleasant state of being. Luckily, most bad energy drains are simple to break — and following our guide will help you make some positive changes! The key to a better you is…