How Not To Get Annoyed And Be Chill!!!
Getting annoyed is a very common thing for us. We get annoyed a lot by the driver that is honking on his horn repeatedly, by the regular check of bags at offices, by the words of people around us. It is an unpleasant feeling. We really don’t want to be annoyed but can’t really help it. What irks you, you can’t shirk it. That is the problem of life. It irritates you. It distracts you from the merry line-of-thinking you were having just now. It leads to you being angry and frustrated.
Here are some ways in which you can come back to the CHILL state from an annoyed state:
- Identify what is bothering you:
Whenever you feel annoyed, it is important to not lash out and rather introspect as to what bothered us in the first place. It has a two-pronged benefit, it stops you from lashing out and second, it lets you explore yourself and know yourself better.
Know thyself and thou shall conquer the world.
2. Create a self-advice:
It mostly happens that we are very good at giving others advice rather than applying it for our own when time comes. It has a reason though.
